Breakfast Day 3

For Breakfast this morning I had:

Creamy Banana Milk pg. 111—It wasn’t that great. 😦 I actually think it looks more appetizing in this picture than it did this morning! I would do more bananas and less sunflower seeds and water. The dates were probably the right amount. Definitely could be worth it to tweak the recipe.

Raw Whole Grain Cereal pg. 112 This would make a great alternative to hot porridge in the summer!

2 T whole grain of choice (I chose oat groats—Yummy!)
3 pieces dried fruit (I chose dates)
5 T distilled water or enough to cover cereal
Fresh fruit of choice (I chose 1/2 banana)
The evening before, grind grain to a coarse powder consistency. Add liquid, cover and allow to sit overnight. (I would add dates at this point too)
Next morning slice fruit into cereal.

Serve and Enjoy!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: